- Oct 312:30 PMSkills Building Group for Anxiety and StressJoin UTA Counseling and Psychological Services (CAPS) for an eight-week drop-in workshop focused on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to manage anxiety and stress.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.
- Oct 313:00 PMGroup Exercise - Pilates FusionThis class starts with invigorating cardio to get your heart pumping, then transitions into fast-paced Pilates for a full-body workout. This seamless blend of cardio and Pilates will help you build strength, flexibility, and endurance.
- Oct 314:00 PMEpICMavs: Video Creation WorkshopEpICMavs is a workshop series hosted by the Center for Entrepreneurship and Technology Development in collaboration with TechFW. This session we will explore the basics of video content creation. Attendees can expect a hands-on worshop tailored to set you up for success in the region's entreprenerial ecosystem.The event will be held at the Center for Entrepreneurship and Technology Development , located at 400 S. Center St. Arlington, Texas (at the Intersection of Center St. and UTA Boulevard).There will be free food while supplies last.
- Oct 314:00 PMGlobal GroundsTake a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.
- Oct 314:00 PMGroup Exercise - Resistance TrainingThis dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.
- Oct 314:30 PMGroup Exercise - Xplosion XpressThis 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.
- Oct 315:00 PMGroup Exercise - Anthem CycleAnthem Cycle is an uplifting 45-minute cycle class combining all types of Spanish music ranging from Banda all the way to Reggaeton.
- Oct 315:30 PMGroup Exercise - Strength & EnduranceThis is a 30-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.
- Oct 316:00 PMGroup Exercise - BarreSet to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.
- Oct 316:30 PMGroup Exercise - Strength & ConditioningThis is a full body workout designed to work on your strength, ignite your muscles, and build solid power. The class will focus on using added resistance and body weight to strengthen muscles and increase muscular endurance. The priority will be to deliver a fun, safe, and effective workout but to also move our bodies and have fun.
- Oct 317:30 PMGroup Exercise - YogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The yoga class will bring attention and focus to your breath while you continuously flow from one posture to the next.
- Oct 317:30 PMStudent Recital: Camila Varjao, bass clarinetCamila Varjao, a student at UTA, will take the stage to share a passion for music with the audience. This recital promises a delightful experience of beautiful melodies and impressive musical talent.The performance will be held in Irons Recital Hall, FA105, located in the South Section of the Fine Arts Building.The doors will open approximately 30 minutes before the performance time.Please be aware that no food or drink, aside from bottled water, is allowed in the recital hall.Parking is available in the West Campus Garage, and ADA parking is available at the meters on Nedderman Drive in front of Texas Hall. Visit our parking page for more information.
- Nov 111:00 AMGroup Exercise - Xplosion XpressThis 45-minute class is a full body workout that will leave you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, building strength, and cardiovascular endurance. The class is limited to 10 participants.
- Nov 112:00 PMGroup Exercise - Strength TrainingStength Training is a great class that will use a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.
- Nov 112:00 PMNASNTI November 2024 MeetingThis will be the Native American Serving Non-Tribal Institution Network monthly meeting. All are welcome as always. The meeting will be In-person meeting with Teams as an option. Join Teams here.
- Nov 11:00 PMGroup Exercise - Funky FitnessFunky Fitness will be an exciting, easy-to-follow dance that explores different eras and themes of dance. All are curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!
- Nov 11:30 PMGroup Exercise - YogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. This yoga class will bring your attention and focus to your breath while you flow from one posture to the next.
- Nov 12:00 PMGroup Exercise - Flare & FinesseThrough empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.
- Nov 12:00 PMStudent Intern PanelDiscover the transformative power of internships and get inspired by students’ stories. This virtual student panel will provide insights into the internship search process, application strategies, and how these internships have influenced their academic and career development. Don't miss this opportunity to learn from your peers and navigate your path toward academic and professional success.
- Nov 13:00 PMGroup Exercise - CycleGo for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. A towel and water are required. There is a 12 participant limit.
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