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Group Exercise - Pilates

Wednesday, September 4, 2024 12:00–12:50 PM
  • Location
    Maverick Activities Center, 102A
  • Description
    The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at “core stability,” designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.  
  • Website
    https://events.uta.edu/event/group-exercise-pilates-1327
  • Categories
    Campus & Community, Recreation & Fun, Health & Wellness, Community That Cares

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