This 45-minute class is a full body workout that will leave you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, building strength, and cardiovascular endurance. The class is limited to 10 participants. 

Stength Training is a great class that will use a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

The Office of Grant and Contract Services (OGCS) serves the UTA community by providing PreAward and PostAward services for externally funded grants and contracts. Together, we serve the needs of our faculty, staff, and students by providing services to assist in obtaining, and the subsequent management of, external funding. PreAward assists with finding funding and submitting the proposal for funding. PostAward assists with the management of the award, in line with sponsor and institution requirements, including establishing and overseeing subawards, obtaining prior approvals, managing the budget, and completing final closeout of the award.This workshop is open to UTA Faculty, staff, or students interested in the sponsored grants and contracts process at UTA. Lunch will be provided for in-person attendees.Complete the RSVP form by Wednesday, Sept. 11, for additional meeting information and to be included in the lunch order. Contact elissa.williams@uta.edu if you have any issues.

In this workshop, learners will be guided through the block-printing process to create their own laser embellished posters (or cards)! Learners will be taught a brief history of printmaking, and how they can use CNC technology to enhance their projects.

Funky Fitness will be an exciting, easy-to-follow dance that explores different eras and themes of dance. All are curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. This yoga class will bring your attention and focus to your breath while you flow from one posture to the next.