This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. There will be a limit of 10 participants.

Inetermediate Yoga is a challenging yet mindful workout, designed to help you delve deeper into your practice by exploring more advanced poses to build strength, flexibility, and balance through a dynamic sequence of asanas. This class will leave you feeling energized, refreshed, and centered.

Calling all dragon riders, knights, and rangers. It’s time to get fit! Dumbbells & Dragons combines martial arts, yoga, Pilates and more for a full body workout to help you take on the world.  

Is your student moving into one of the on-campus residence halls for the Fall 2024 semester? Apartment and Residence Life and the Office of Parent and Family Services wants you to feel informed and prepared, so please join us for the Parent & Family Residence Hall Virtual Meeting. We are hosting two sessions, which will be on Tuesday, Aug. 20, 6-7 p.m. and Wednesday, Aug. 21, 12-1 p.m. In these sessions, we will provide information for each residence hall that includes contact information of important personnel, an overview of major policies, and how resident issues are handled by the staff.

Come experience all that Campus Recreation has to offer! Enjoy activities, prizes, and sweet treats. There will be group exercise class demos, sport club info tables, outdoor games, tie-dying stations, and more! The event is free and open to all UTA students, faculty, and staff.

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. A towel and water are required. The class is limited to 12 participants.