Performance Cycle 45 is 45 minutes of HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level. A towel and water bottle are required.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. A towel and water are required. The class is limited to 12 participants. 

Set to fun and energetic music, each Barre class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

Open textbooks can alleviate the burden of educational costs for students and provide faculty with content that can be customized for their courses. Open textbooks are full, real textbooks, used by many faculty across the country, including here at UTA. They are licensed to be freely used, edited, and distributed. Many are also accompanied by customizable slides, test banks, and other supplemental materials.After the workshop, you’ll be asked to write a short review of an open textbook from the Open Textbook Library. Your review will benefit other faculty considering open textbooks, and you’ll receive a $200 stipend for your participation and written review. Everyone is welcome to attend the workshop, but only University employees classified as faculty are eligible to receive a stipend.An RSVP is recommended to attend this event. Lunch will be provided.

Funky Fitness is an exciting, easy-to-follow dance that explores different eras and themes of dance. All are curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

This is a 30-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.