This class practices a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression. Its superpower is the dynamic integration of upper and lower body movements set to fun music.  

Join Assistant Director of Internships David Powers for Internship Virtual Office Hours, held every Thursday afternoon Sept. 5-Nov. 21. Get answers to all your internship-related questions in a collaborative group setting. Whether you need advice on securing an internship, navigating the application process, or maximizing your experience, David is here to help!

Join UTA Counseling and Psychological Services (CAPS) for an eight-week drop-in workshop focused on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to manage anxiety and stress.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

This class starts with invigorating cardio to get your heart pumping, then transitions into fast-paced Pilates for a full-body workout. This seamless blend of cardio and Pilates will help you build strength, flexibility, and endurance. 

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

EpICMavs is a workshop series hosted by the Center for Entrepreneurship and Technology Development in collaboration with TechFW. This session we will explore the basics of video content creation. Attendees can expect a hands-on worshop tailored to set you up for success in the region's entreprenerial ecosystem.The event will be held at the Center for Entrepreneurship and Technology Development , located at 400 S. Center St. Arlington, Texas (at the Intersection of Center St. and UTA Boulevard).There will be free food while supplies last.