Join your fellow working Mavericks for a dive into Wellness, and learn hands on tools to navigate your way to better holistic health. This month, we are focusing on Intellectual Wellness. Faculty and staff are invited to learn about recognizing their creative abilities and finding ways to expand their knowledge and skills.This Lunch-and-Learn is a great way to learn more about each of the dimensions of wellness and what resources are available to you.If you need accommodations please email: Wellness@uta.edu

Do you want to eat healthy, but you feel as though you don’t have any time to cook delicious well-balanced meals? Do you feel that you need more vegetables in your meals, but you are just bored with a serving of vegetables on the side? Or maybe you just need some ideas of great dishes you can incorporate in your routine. Join us as we prepare fast meals that you can incorporate in your routine.Stacie Ellis is the Registered Dietitian at the University of Texas at Arlington, where she provides nutrition consultations and education for the students and staff on campus. Dr. Ellis is the proud owner of EXCELLIS Nutrition, a company geared toward performance nutrition, weight management, disordered eating, and medical nutrition therapy. Stacie serves as a consulting dietitian for Wellness Concepts, Health Fairs Direct, and American Health Assessments. She recently received her Doctoral degree in Nutrition with a minor in Kinesiology at Texas Woman's University. Her dissertation involved comparing a high-carbohydrate, low-fat diet to a low-carbohydrate, high-fat diet on performance in dancers. She has been interviewed with Women’s Health Magazine, The Oak Cliff Documentary, and Texas Metro News, and she also completed the Certificate of Training in Adult Weight Management Program on June 4-6, 2015.

Maverick Trivia Wedne$days celebrates our UTA spirit with a fun and interactive way to test your knowledge of all things Maverick.Do you know a lot about UTA? Join us each Wednesday for a chance to showcase your trivia skills. Answer our questions correctly, and you could win a gift card! Occasionally, we’ll mix things up by offering trivia rides on a golf cart around campus, where you can answer questions while enjoying a lift.Participate in Maverick Trivia Wedne$days to engage with your campus community, have fun, and maybe even score a prize!

Join us on Wednesday, October 30th from 12 to 1:15 PM for a Money Management Lunch & Learn in the Palo Pinto Room at the University Center! Food will be provided, please RSVP through the following link: RSVP.

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays in Fall 2024 12:30 p.m.-1 p.m., starting Wednesday, Sept. 11. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is oen to all UTA students, faculty, and staff. No registration is required.To request accomodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

All Coding, Robotics, and Electronics At The Studios (CREAT) workshops are free to attend and supply necessary materials at no cost. All majors are welcome to join any or all workshops offered this semester. All workshops are held in the Central Library in classroom 109 or in the CREAT Studio (Room 104) on the first floor.Website Development SeriesA comprehensive overview of the skillset needed to create your own website and more. No prior coding skills are required.Web Dev 2 – Intro to JavaScript // September 26, 11am – 12:30pm at Classroom 109Web Dev 3 – APIs + Databases // November 7, 11am – 12:30pm at Classroom 109Learn to Solder WorkshopsThis will be a repeating workshop where we train attendees the basics of using a soldering iron, soldering wires and small electrical components, and desoldering.Soldering Workshop 2 // October 2, 12:30 p.m. – 2 p.m. at CREAT Studio (Room 104)Soldering Workshop 3 // October 30, 12:30 p.m. – 2 p.m. at CREAT Studio (Room 104)Learn the Python Coding LanguageBecome familiar with one of the most popular and easy-to-learn coding languages in the world. Laptops will be supplied for those who need one during the workshops, but you are encouraged to bring your own. You can code along with us or simply watch the presentation.Python 1 – Data & Flow // September 12, 11am – 12:30pm @ Classroom 109Python 2 – Functions & Classes // October 10, 11am – 12:30pm @ Classroom 109Python 3 – Libraries & Files // November 20, 11am – 12:30pm @ Classroom 109Aerial Drone SeriesGet to know your way around a drone so you can eventually build, configure, and legally fly a drone in the airspace.Drones 1 – Components, & Assembly // September 19, 11 a.m.–11:45 a.m. at Classroom 109Drones 2 - Software Configuration // October 17, 11 a.m.–11:45 a.m. at Classroom 109Drones 3 – Rules & Regulations // November 21, 11 a.m. – 12 p.m. at Classroom 109