Funky Fitness will be an exciting, easy-to-follow dance that explores different eras and themes of dance. All are curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. This yoga class will bring your attention and focus to your breath while you flow from one posture to the next. 

Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone. A towel and water are required. There is a 12 participant limit.

Get ready to party yourself into shape! This exhilarating, easy to follow, Latin-inspired, calorie-burning, dance fitness-party will move YOU!  

This is a full body workout designed to work on your strength, ignite your muscles, and build solid power. this strenth and conditioning class will focus on using added resistance and body weight to strengthen muscles and increase muscular endurance. The goal is to deliver a fun, safe, and effective workout but to also move our bodies and have fun.