This class practices a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression. Its superpower is the dynamic integration of upper and lower body movements set to fun music.  

The Advisor Brown Bag Series is a discussion of resources available to student organizations and departments, including information about MavEngage, MavEngage Mobile, and Marketing/ Branding.Topics that will be covered in this session include:* Submitting MavEngage events* MavEngage Mobile Posts* MavEngage News Articles* Promoting accessibility of events on campus, through your organization, and social media

Join Assistant Director of Internships David Powers for Internship Virtual Office Hours, held every Thursday afternoon Sept. 5-Nov. 21. Get answers to all your internship-related questions in a collaborative group setting. Whether you need advice on securing an internship, navigating the application process, or maximizing your experience, David is here to help!

Join UTA Counseling and Psychological Services (CAPS) for an eight-week drop-in workshop focused on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to manage anxiety and stress.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

This class starts with invigorating cardio to get your heart pumping, then transitions into fast-paced Pilates for a full-body workout. This seamless blend of cardio and Pilates will help you build strength, flexibility, and endurance. 

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.