This is a 30-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

Join your fellow Maverick alumni at a downtown Arlington favorite - Hooligan's. Appetizers are provided and drinks can be purchased individually.Thursday, Nov. 7 6 - 8 p.m.Hooligan's Pub 310 E Abram St #150 Arlington, TX 76010

Please join us at our first annual Maverick Networking Night.Maverick Networking Night is the final round our Elevator Pitch Competition hosted at the Center for Entrepreneurship and Technology Development and sponsored by Myngly.Watch a live elevator pitch competition with a panel of judges and network with other students, faculty and staff, and members of Texas Young Professionals.Attendees can participate in an "audience-choice" round with prizes!Please use this link to RSVP: https://lp.constantcontactpages.com/ev/reg/rbyfuvt

This is a full body workout designed to work on your strength, ignite your muscles, and build solid power. The class will focus on using added resistance and body weight to strengthen muscles and increase muscular endurance. The priority will be to deliver a fun, safe, and effective workout but to also move our bodies and have fun.

Hey Mavericks, don't miss out on the UTA Women's Basketball Homecoming Game! Tip off is at 6:30 pm, with the doors opening at 5:30 pm. Be sure to get there early because the first 150 students can snag a free t-shirt and poster!