This is a 30-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

This is a full body workout designed to work on your strength, ignite your muscles, and build solid power. The class will focus on using added resistance and body weight to strengthen muscles and increase muscular endurance. The priority will be to deliver a fun, safe, and effective workout but to also move our bodies and have fun.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The yoga class will bring attention and focus to your breath while you continuously flow from one posture to the next. 

Join a recital with Dr. Catalin Dima!The performance will be held in Irons Recital Hall, FA105, located in the South Section of the Fine Arts Building.The doors will open approximately 30 minutes before the performance time.Please be aware that no food or drink, aside from bottled water, is allowed in the recital hall.Parking is available in the West Campus Garage, and ADA parking is available at the meters on Nedderman Drive in front of Texas Hall. Visit our parking page for more information.This recital will be live-streamed at uta.edu/music/live.php.

This 45-minute class is a full body workout that will leave you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, building strength, and cardiovascular endurance. The class is limited to 10 participants.