Stength Training is a great class that will use a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

This will be the Native American Serving Non-Tribal Institution Network monthly meeting. All are welcome as always. The meeting will be In-person meeting with Teams as an option. Join Teams here.

Funky Fitness will be an exciting, easy-to-follow dance that explores different eras and themes of dance. All are curated to keep you on your toes, and your workout routine lively and full of variety. Come and get ready to groove to diverse dance styles and music, ensuring a fun and energetic session each time. Unleash your inner dancer and leave feeling like a superstar!

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. This yoga class will bring your attention and focus to your breath while you flow from one posture to the next. 

Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

Discover the transformative power of internships and get inspired by students’ stories. This virtual student panel will provide insights into the internship search process, application strategies, and how these internships have influenced their academic and career development. Don't miss this opportunity to learn from your peers and navigate your path toward academic and professional success.