Explore all the offerings and amazing resources that the LivingWell platform has to offer. Learn firsthand how to navigate the tools, challenges, points, and self-paced learning that are all free to you! You will also have the opportunity to ask questions about the LivingWell platform.Be sure to have access to a computer or your phone to follow along during the live demo

One of the most important documents in American history, the Constitution, will be celebrated at the UTA Central Library at noon Monday, Sept. 16. The Constitution Day event will be held in the sixth-floor atrium.Food will be provided at the event and attendees will receive Constitution-themed gift bags on a first-come, first-served basis. Attendees can also enter a raffle to win prizes, with the drawing taking place after the lecture. Library staff will notify raffle winners. There is no cost to attend the event.

Join UTA Counseling and Psychological Services (CAPS) for an 8-week drop-in group focused on identifying and accepting different emotions. Gain more connection within and improve relationships with others. In this experiential workshop, you will be using techniques such as art, movement, journaling, and sculpting.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

Transform your arms and redefine your upper body with this effective 30-minute arm workout. This fast-paced routine is specifically curated to target your biceps, triceps, shoulders, and upper back, building your upper body to become strong and enhanced. 

This dynamic 45-minute ride will take you on a musical journey through the decades. Pedal to the beat of top hits from the past and present, enjoying a blend of high-energy and timeless classics. So, get ready to dash through the decades and ride to the rhythm in an unforgettable fitness experience! 

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next.