First-Generation Education Series 1

Wednesday, September 11, 2024 12:00–1:00 PM

Location
University Center, E.H. Hereford, Concho
Description
The Office of Transition Programs & Services is pleased to host UTA's Follett Student Leadership Center. The Leadership Center aims to create leaders who are inclusive, reflective, and recognize that leadership is a lifelong process and journey.

The featured workshop is, G.O.A.L. Getter, a promote attendees ability to stay focused on goals while provising direction.
Website
https://events.uta.edu/event/first-generation-education-series-1
Categories
Information Session, Workshops, Campus & Community, Social

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Sep 11
2:00 PM
Group Exercise - Flare & Finesse
Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.
Sep 11
3:00 PM
Group Exercise - Strength Training
This is a great class that uses a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.
Sep 11
3:00 PM
Introduction to Tableau
Intro to Tabelau is a workshop hosted by Rubab Shahzad covering basic knowledge of the system and how it can support the user.
Sep 11
4:00 PM
Group Exercise - Kickboxing Xpress
Brace yourself for an electrifying workout experience that blends the power-packed moves of kickboxing. Every session is a thrilling combination of strength, agility, and cardiovascular training designed to keep you at the top of your game. This 30-minute cardio session class will be quick, fun, and will have you jabbing and kicking up a nice sweat!   
Sep 11
4:00 PM
Group Exercise - Yoga
This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next. 
Sep 11
4:30 PM
Group Exercise - Xplosion Xpress
This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

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First-Generation Education Series 1

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