This is a great class that uses a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

Brace yourself for an electrifying workout experience that blends the power-packed moves of kickboxing. Every session is a thrilling combination of strength, agility, and cardiovascular training designed to keep you at the top of your game. This 30-minute cardio session class will be quick, fun, and will have you jabbing and kicking up a nice sweat!   

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next. 

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

Who doesn't like collages, collaborating, and charcuterie?! Join us for an evening of collaborating with someone new putting together a collage! Let your creative artistic side out and enjoy some fine dining!Be sure to fill out the RSVP form so we can get a headcount of how many charcuterie boards to get!https://docs.google.com/forms/d/e/1FAIpQLSeAeiZvtUUpcIGhxxiK7qYHitAn4WCixdoWw3fulf68ULgptg/viewform

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.