Join Counseling and Psychological Services (CAPS) and the Intercultural Student Engagement Center (ISEC) for brief drop-in consultations. Speak with a UTA CAPS therapist face to face and get feedback on better ways to manage your stress. No registration is required. Please visit ISEC on Wednesdays from 11 a.m.-1 p.m. during the Fall 2024 semester.If you need accommodations to participate, contact CAPS at 817-272-3671.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at “core stability,” designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.  

Do you want to eat healthy, but you feel as though you don’t have any time to cook delicious well-balanced meals? Do you feel that you need more vegetables in your meals, but you are just bored with a serving of vegetables on the side? Or maybe you just need some ideas of great dishes you can incorporate in your routine. Join us as we prepare fast meals that you can incorporate in your routine.Stacie Ellis is the Registered Dietitian at the University of Texas at Arlington, where she provides nutrition consultations and education for the students and staff on campus. Dr. Ellis is the proud owner of EXCELLIS Nutrition, a company geared toward performance nutrition, weight management, disordered eating, and medical nutrition therapy. Stacie serves as a consulting dietitian for Wellness Concepts, Health Fairs Direct, and American Health Assessments. She recently received her Doctoral degree in Nutrition with a minor in Kinesiology at Texas Woman's University. Her dissertation involved comparing a high-carbohydrate, low-fat diet to a low-carbohydrate, high-fat diet on performance in dancers. She has been interviewed with Women’s Health Magazine, The Oak Cliff Documentary, and Texas Metro News, and she also completed the Certificate of Training in Adult Weight Management Program on June 4-6, 2015.

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays in Fall 2024 12:30 p.m.-1 p.m., starting Wednesday, Sept. 11. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is oen to all UTA students, faculty, and staff. No registration is required.To request accomodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

All Coding, Robotics, and Electronics At The Studios (CREAT) workshops are free to attend and supply necessary materials at no cost. All majors are welcome to join any or all workshops offered this semester. All workshops are held in the Central Library in classroom 109 or in the CREAT Studio (Room 104) on the first floor.Website Development SeriesA comprehensive overview of the skillset needed to create your own website and more. No prior coding skills are required.Web Dev 2 – Intro to JavaScript // September 26, 11am – 12:30pm at Classroom 109Web Dev 3 – APIs + Databases // November 7, 11am – 12:30pm at Classroom 109Learn to Solder WorkshopsThis will be a repeating workshop where we train attendees the basics of using a soldering iron, soldering wires and small electrical components, and desoldering.Soldering Workshop 2 // October 2, 12:30 p.m. – 2 p.m. at CREAT Studio (Room 104)Soldering Workshop 3 // October 30, 12:30 p.m. – 2 p.m. at CREAT Studio (Room 104)Learn the Python Coding LanguageBecome familiar with one of the most popular and easy-to-learn coding languages in the world. Laptops will be supplied for those who need one during the workshops, but you are encouraged to bring your own. You can code along with us or simply watch the presentation.Python 1 – Data & Flow // September 12, 11am – 12:30pm @ Classroom 109Python 2 – Functions & Classes // October 10, 11am – 12:30pm @ Classroom 109Python 3 – Libraries & Files // November 20, 11am – 12:30pm @ Classroom 109Aerial Drone SeriesGet to know your way around a drone so you can eventually build, configure, and legally fly a drone in the airspace.Drones 1 – Components, & Assembly // September 19, 11 a.m.–11:45 a.m. at Classroom 109Drones 2 - Software Configuration // October 17, 11 a.m.–11:45 a.m. at Classroom 109Drones 3 – Rules & Regulations // November 21, 11 a.m. – 12 p.m. at Classroom 109

Calling all former transfer students at UTA! The Office of Transition Programs and Services is seeking participants for the 2024 transfer focus group. Don't miss your chance to share your experience as a transfer student at UTA and contribute to creating a positive and meaningful connection to the Maverick way for other transfers.RSVP Here!

The Professional Skills Academy (PSA) is a chance for you to meet in a small group with a staff member to learn more about the career competencies expected by today's employers, such as career and self-development, communication, critical thinking, leadership, professionalism, teamwork, and technology. There are seven total sessions. Each session will start with a presentation from the staff member, and there will be small group activities and a debrief. If you attend all seven sessions, you will receive a PSA Certificate at the end of the program. Space is limited to the first 30 students.

Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

This is a great class that uses a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

Brace yourself for an electrifying workout experience that blends the power-packed moves of kickboxing. Every session is a thrilling combination of strength, agility, and cardiovascular training designed to keep you at the top of your game. This 30-minute cardio session class will be quick, fun, and will have you jabbing and kicking up a nice sweat!   

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next. 

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Join us for Halloween special! An evening of food, drinks, and live music featuring artist Helium Queens. Appetizers are included with the price of admission. There will also be a cash bar available. Reception with food and drinks start at 6 p.m. in the planetarium atrium, and the concert starts at 7 p.m.

Performance Cycle 45 is 45 minutes of HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level. A towel and water bottle are required.  

Discover the enchanting world of woodwind chamber music at the UTA Woodwind Faculty Chamber Concert.The performance will be held in Irons Recital Hall, FA105, located in the South Section of the Fine Arts Building.The doors will open approximately 30 minutes before the performance time.Please be aware that no food or drink, aside from bottled water, is allowed in the recital hall.Parking is available in the West Campus Garage, and ADA parking is available at the meters on Nedderman Drive in front of Texas Hall. Visit our parking page for more information.This concert will be live-streamed at uta.edu/music/live.php.