Attention Maverick Parent and Family Association members! The Fall 2024 Mid-term Academic Success Packs will be available for pick up Monday, Oct. 7- Friday, Oct. 11. This is an exclusive perk for students of our Maverick Parent and Family Association members. The packs include scantrons, testing supplies, and snacks. Remind your student to come visit us!

Join UTA Counseling and Psychological Services (CAPS) in the Central Library Mall for a mental health check-in with interactive booths focused on emotional and mental health awareness, free food, prizes, and more!Fresh Check Day is the signature program of the Jordan Porco Foundation.No registration is needed.The backup rain location is the Mavericks Activity Center Front Gym.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at “core stability,” designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.  

The Office of Transition Programs & Serices is pleased to host UTA's Money Management Center.Learn from the experts about how and why credit is important and how credit cards can impact your future.

Are you a student interested in learning how to lead groups and teams effectively? TEAM is a four-week series that provides students with practical skills to build strong team dynamics. This session is for new and existing leaders who want to see their organizations thrive. Each week covers a new topic: trust, encouragement, accountability, and motivation. Free lunch will be provided each session. Spots are limited, so sign up soon!https://iande.forms.uta.edu/view.php?id=580372

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays in Fall 2024 12:30 p.m.-1 p.m., starting Wednesday, Sept. 11. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is oen to all UTA students, faculty, and staff. No registration is required.To request accomodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

As a leader, being able to give and receive feedback is critical to a team’s success. In this workshop, explore a simple three-step method for how to process feedback you’ve received and then learn a four-step exercise for giving feedback. With hands on practice, you’ll walk out of this workshop with a solid foundation on how to approach feedback with less anxiety and more confidence.Sign up is required to participate. Visit go.uta.edu/mltsignup

Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

This is a great class that uses a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

Brace yourself for an electrifying workout experience that blends the power-packed moves of kickboxing. Every session is a thrilling combination of strength, agility, and cardiovascular training designed to keep you at the top of your game. This 30-minute cardio session class will be quick, fun, and will have you jabbing and kicking up a nice sweat!   

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next. 

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Performance Cycle 45 is 45 minutes of HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level. A towel and water bottle are required.