The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at “core stability,” designed to work on lengthening muscles to help tone and strengthen muscles, using breathing to enhance relaxation.  

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays in Fall 2024 12:30 p.m.-1 p.m., starting Wednesday, Sept. 11. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is oen to all UTA students, faculty, and staff. No registration is required.To request accomodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

Through empowering choreography and confidence boosting routines, you’ll discover the strength and grace within. Join for a class that celebrates your unique beauty and empowers you to shine from the inside out to build a more powerful you.

This is a great class that uses a variety of equipment that will tone and strengthen your entire body. This class will have you sweating hard and feeling accomplished.

Calling all graduate students! Whether you’re writing a paper, drafting your thesis, or preparing your dissertation, the EDGE Center & UTA Libraries have the resources & support you need to succeed! Get your laptops ready & join us in SH 322 for our Graduate Writing Lab. UTA Libraries will be presenting a workshop on Choosing a Journal or Method for Publication & Understanding Bibliometrics at 4 p.m. followed by time for one-on-one assistance.Questions? Email us at EDGE Center@uta.edu.

Brace yourself for an electrifying workout experience that blends the power-packed moves of kickboxing. Every session is a thrilling combination of strength, agility, and cardiovascular training designed to keep you at the top of your game. This 30-minute cardio session class will be quick, fun, and will have you jabbing and kicking up a nice sweat!   

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The class will bring attention and focus to your breath while you flow from one posture to the next. 

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Performance Cycle 45 is 45 minutes of HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level. A towel and water bottle are required.  

Attend a combined concert featuring our saxophone choir under the direction of Professor Mike Nguyen and our flute choir students led by Dr. Hannah Chiasson.The performance will be held in Irons Recital Hall, FA105, located in the South Section of the Fine Arts Building.The doors will open approximately 30 minutes before the performance time.Be aware that no food or drink, aside from bottled water, is allowed in the recital hall.Parking is available in the West Campus Garage, and ADA parking is available at the meters on Nedderman Drive in front of Texas Hall. Visit the parking page for more information.This concert will be live-streamed at uta.edu/music/live.php.