This class practices a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression. Its superpower is the dynamic integration of upper and lower body movements set to fun music.  

Join Assistant Director of Internships David Powers for Internship Virtual Office Hours, held every Thursday afternoon Sept. 5-Nov. 21. Get answers to all your internship-related questions in a collaborative group setting. Whether you need advice on securing an internship, navigating the application process, or maximizing your experience, David is here to help!

Join UTA Counseling and Psychological Services (CAPS) for an eight-week drop-in workshop focused on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to manage anxiety and stress.No registration is needed to attend sessions.If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671.

This class starts with invigorating cardio to get your heart pumping, then transitions into fast-paced Pilates for a full-body workout. This seamless blend of cardio and Pilates will help you build strength, flexibility, and endurance. 

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

EpICMavs is a workshop series hosted by the Center for Entrepreneurship and Technology Development in collaboration with TechFW. This session will explore business idea validation and scaling. Attendees can expect a hands on worshop tailored to set you up for success in the regions entreprenerial ecosystem.The event will be held at the Center for Entrepreneurship and Technology Development, located at 400 S. Center St. Arlington, Texas (at the intersection of Center St. and UTA Blvd.).There will be free food while supplies last.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.

University of Texas Arlington Women's Volleyball at Seattle

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through which will target different muscles of your body, build strength and cardiovascular endurance. The class has a 10 participant limit.

Anthem Cycle is an uplifting 45-minute cycle class combining all types of Spanish music ranging from Banda all the way to Reggaeton.

This is a 30-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

This is a full body workout designed to work on your strength, ignite your muscles, and build solid power. The class will focus on using added resistance and body weight to strengthen muscles and increase muscular endurance. The priority will be to deliver a fun, safe, and effective workout but to also move our bodies and have fun.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. The yoga class will bring attention and focus to your breath while you continuously flow from one posture to the next. 

This enchanting performance by Professor Astrid Morales Torres and Dr. Gabriela Calderon Cornejo is a must-attend event for music enthusiasts, students, faculty, and the entire community. Whether you are an avid music lover, a fellow musician, or someone seeking an evening of cultural enrichment, this recital promises an unforgettable musical experience.The performance will be held in Irons Recital Hall, FA105, located in the South Section of the Fine Arts Building.The doors will open approximately 30 minutes before the performance time.Be aware that no food or drink, aside from bottled water, is allowed in the recital hall.Parking is available in the West Campus Garage, and ADA parking is available at the meters on Nedderman Drive in front of Texas Hall. Visit the parking page for more information.This recital will be live-streamed at uta.edu/music/live.php.